Good low-glycemic snacks?

I an hypoglycemic and am looking for some tasty high-protein, low-glycemic snacks to munch on at work that do not contain peanuts, soy, wheat or gluten. I already do almond butter with celery sticks and cottage cheese, but need more variety. Any other suggestions??? (Also, no fruit or refined sugars in response, please.)

i try to find something about it

Lactase Drops 15 ml – Lactase Enzyme Supplement – 76 Servings – Safe for Infants $19.95 Save a fortune over Lactose Free Milk or other Lactose Free dairy products. Example: By using Lactase Drops by Seeking Health, you save over $2.50 per gallon of Lactose Free Milk! Imagine how much you save by making your own lactose free products! At $19.95, it costs only $0.83 to make a half gallon of lactose-free milk. Makes up to 94 pints, 45 liters or 12 gallons of lactose-free milk. That is a…

Level Naturals Grapefruit Bergamot Shea Butter Body Polish 16 Oz $17.99 This is the gift we give our girlfriends as the secret for those cottage cheese thigh issues. Now we’re not making any claims here, but around the office this is what we talk about over coffee. Traditionally, grapefruit has been recommended to get your body working and bergamot, well, lets just say we’ve been told it’s something to grab with your hanky when you’ve got the blues. So what could be b…

Kitchens of India Ready to Eat Dinner Variety Pack, 10 Ounce Boxes (Pack of 6) $17.43 Indian food – delicious, rich in variety and extremely popular! The desire to bring this delectable fare to the rest of the world has given birth to the venture called: Kitchens of India. With same Master Chefs, same Indian recipes, same cooking methods a…

Lipton Recipe Secrets, Vegetable Soup & Dip Mix, 1.8-Ounce Boxes (Pack of 12) $19.48 Lipton Recipe Secrets Vegetable Dip is a colorful vegetable medley, great for making party dips and veggie cream cheese. This blend of carrots, onions, bell peppers, and seasonings instantly transforms ordinary ingredients into something extraordinarily tasty. With eight recipe ideas per box, Lipton Recipe Secrets can help you discover new ways to jazz up your next party, get-together, or family m…

Kraft Good Seasons Salad Dressing & Recipe Mix, Cheese Garlic, 0.65-Ounce Packets (Pack of 24) $37.19 A zesty blend of blue cheese, garlic and chedar that is perfect for everything from salads to dips….

Recipe for pitta bread?

Anyone know how to make their own pitta bread? I have coeliac disease, so can’t buy the normal ones from the supermarket, and the gluten free ones cost £3 for 4 pitta breads!! Kind of expensive, and I know I could make them cheaper myself if I only knew how………..

1 sachet Dietary Specialities Gluten Free White Bread Mix
1 x 4g sachet dried yeast
1 tbsp vegetable oil
150ml (6fl oz) warm water
Method
Mix together the Gluten Free White Bread Mix and yeast using metal spoon.
Stir in oil and sufficient water to form soft dough.
Knead dough lightly until smooth for 1 minute on surface lightly dusted with Gluten Free White Bread Mix.
Divide dough into 12 equal portions. Place on baking tray and cover with oiled cling film.
Prove in a warm place for 40 mins until spongy to the touch.
Lightly knead each piece of dough and roll out to thin oval shape approx 12.5 x 7.5cm (5×3”).
Place pitta bread on hot baking tray and place under hot grill until lightly browned. Turn breads and toast reverse side.
Repeat with remaining dough.
Serve warm.

Cuisinart CBK-100 Programmable Breadmaker $84.95 Includes measuring cup, measuring spoon and recipe book…

Zojirushi Home Bakery Supreme 2-Pound-Loaf Breadmaker The Zojirushi BB-CEC20 Home Bakery Supreme Breadmaker features include the exclusive Home Made Menu function which includes three memory settings. I this a user friendly easy to read LCD control panel and dual kneading blades to kneed the dough thoroughly. Large traditional rectangular shaped 2 pound loaf. Measuring cup and spoon included….

Zojirushi BB-PAC20 Home Bakery Virtuoso Breadmaker $279.95 Get performance you’ve never seen from a breakmaker. Our revolutionary heating element built into our the home bakery virtuoso breadmaker gives you perfectly browned crust every time. This breadmaker includes a user friendly easy-to-read LCD control panel, 13-hour delay timer, multiple menu settings, and of course the additional heater on lid for even baking. Menu settings basic, wheat, gluten fre…

Amazing Grass Organic Wheat Grass Powder, 60 Servings, 17-Ounce Container $30.99 Amazing Grass Wheat Grass is 100% Organic. Mix a tablespoon with juice, smoothie or water. Just one serving and you hit your daily quota of green vegetables. Wheat Grass: Whole leaf wheat grass powder when grown, processed and stored under optimal conditions is considered one of the most potent leafy green vegetables available. Wheat grass powder is an excellent concentrated food source of…

Hot Kid Baby Mum-Mum Original Flavor Rice Biscuit, 24-Count (Pack of 6) $12.07 Hot Kid Baby Mum-Mum, is made from selected fine-quality Japonica rice. It is made to easily melt in your baby’s mouth. It is trans-fat and cholesterol free and no artificial colors or flavors are added….

Nature’s Plus – Spiru-Tein $18.95 The Energy Supplements®Soy Protein Powder with Spirulina ~ VanillaGreat Taste – Mixes Instantly, No Blender Required.Spiru-Tein is scientifically formulated with isolated soy protein from only non-genetically modified (non-GMO) soybeans — As Nature Intended.Healthy Heart Food25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart diseas…

Pamela’s Ultimate Baking and Pancake Mix, 4-Pound Bags (Pack of 3) $44.35 Pamela’s ultimate baking and pancake mix creates light and fluffy pancakes and waffles, as well as delicious breads, cakes and muffins also, a great substitute for flour….

Annie’s Homegrown Berry Patch Organic Bunny Fruit Snacks, 5-Count Pouches (Pack of 4) $16.40 Organic Berry patch bunny fruit snacks are a delicious mix of strawberry, cherry and raspberry flavored bunnies. Certified organic, these bunny-shaped fruit snacks are made with real fruit juice and packed with 100% daily value of vitamin C….

Bob’s Red Mill Gluten Free Whole Grain, Rolled Oats, 32-Ounce Bags (Pack of 4) $14.09 Save on Bob’s Red Mill 4X 32 Oz Rolled Oats Gluten FreeGluten Free Rolled Oats: Gluten Free Kosher(Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)…

Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap $11.07 An collection of economical gluten-free recipes–for such things as blueberry muffins, soft pretzels, macaroni and cheese and chocolate-chip cookies–also covers bulk buying, coupon strategies, using naturally gluten-free foods, equipment and more. OriginTitle: Gluten-Free on a ShoestringAuthor: Hunn, NicolePublisher: Perseus Books GroupPublication Date: 2011/02/22Number of Pages: 257Binding Type:…

Gluten free kids foods?

My son is 5 going on 6 we have been 100% gluten free for about 3 months. I am having trouble finding things that taste good… We were told to try out Deland Bread… but that says it contains gluten.

I am a celiac and I have such a hard time with this issue. When I go to the store it is so hard to find things that are specifically gluten free. I buy a lot of my food from
http://www.glutenfree.com/newproducts.aspx
they have breads, crackers, dinners, cookies.. everything. It can get a little pricey but it is well worth it. Good luck! =)

Kids’ Meals, Gluten & Dairy Free, Low Cholesterol Cooking Instruction on DVD $14.25 Do your GFCF children long to eat the foods their friends are eating? Would you like to be able to serve your kids and their friends Macaroni and Cheese that looks and tastes just like the kind with dairy cheese and wheat pasta? Or, how about mini Pizzas which are fun to make at a party with all of the toppings set out for everyone to create their own? Homemade Bread Sandwiches with mouth watering…

Annie’s Homegrown Berry Patch Organic Bunny Fruit Snacks, 5-Count Pouches (Pack of 4) $16.40 Organic Berry patch bunny fruit snacks are a delicious mix of strawberry, cherry and raspberry flavored bunnies. Certified organic, these bunny-shaped fruit snacks are made with real fruit juice and packed with 100% daily value of vitamin C….

Welch’s Fruit Snacks, Mixed Fruit, Fat Free Snacks, (80-0.9oz. Pouches Per Box) $12.91 Welchs Fruit Snacks, Mixed Fruit, Fat Free Snacks, (80 Pouches Per Box)…

Amazing Grass Green SuperFood, 60-Servings, 17-Ounce Tub $31.35 Green SuperFood is blended to perfection in a delicious tasting powder that mixes well with juice, water or your favorite beverage. One serving gives you the antioxidant equivalent of 7 servings of fruits and vegetables and helps you hit your daily quota. A full spectrum of alkalizing green superfoods, antioxidant rich fruits, and support herbs unite with Acai and Maca to provide a powerful …

Life Time Nutritional Specialties Lifes Basic Plant Protein Unsweetened …

Hot Kid Baby Mum-Mum Vegetable Flavor Rice Rusks, 24-Count (Pack of 6) $17.94 Hot Kid Baby Mum-Mum, is made from selected fine-quality Japonica rice. It is made to easily melt in your baby’s mouth. It is gluten and cholesterol free and no artificial colors or flavors are added….

HAPPYMELTS Organic Yogurt Snacks for Babies & Toddlers, Banana Mango, 1-Ounce Pouch (Pack of $21.75 HAPPYMELTS organic yogurt snacks, banana mango is a delicious combination of organic freeze dried yogurt and dried organic mango and banana fruit snacks–it is a perfect snack that melts in the mouth and is sure to delight babies and toddlers. It contains pre and probiotics that are perfect for promoting digestive health. It is all organic with 100% natural ingredients, no pesticides, no chemical …

Gluten Free Naturals Pizzeria-style Pizza Crust Mix Our Pizzeria-Style Pizza Crust Mix makes a delicious, golden brown, foldable pizza crust in less than 30 minutes. No kneading, no rising, no rolling. Just mix and bake. Let it brown, and then put on your sauce and toppings. It does contain yeast. You can make a thick Chicago-style crust, a thin New York-style crust or two personal pizzas. It is gluten-free, casein-free, and lactose-free, and no mi…

The Ultimate Healthy Snacks List of Recipes – Healthy Snacks for Adults, Healthy Snacks for Kids, Healthy Snacks for Weight Loss – The Healthy Snacks List $3.99 Healthy snacks recipes including Healthy Snacks for Weight Loss, Healthy Snacks for Kids & Healthy Snacks for Adults… Discover over 130 Healthy Snack Recipes such as Fruit Snacks, Vegetable Snacks, Healthy Snacks for Weight Loss, Fat Burning Foods, Healthy Smoothies, Quick Healthy Snacks, Healthy Sandwich Recipes, Gluten-Free Snacks & more! This amazing handy recipe book is full of mouth-waterin…

Make it Paleo: Over 200 Grain Free Recipes For Any Occasion $19.62 Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of The Food Lovers Primal Palate, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouthwatering recipes are each accompanied by vibrant photos and thoughtf…