
do you have any gluten free vegan dessert recipes?
I tend to use my ordinary cookbook and substitute items to make the recipe gluten and dairy free. I still use eggs and honey though.
For wheat flour: substitute… gluten free baking mix.
For butter: substitute… pure coconut oil.
For sugar: substitute… honey or maple syrup.
For eggs: substitute… egg replacer, or arrowroot or cornflour.
For cream: substitute… coconut cream.
For milk: substitute… rice / nut / soy milk of choice.
I find ground almond meal makes things creamier when added… such as my millet custard and the millet stroganoff I make…
You asked for recipes…
Here are 2 from Misty Mountain’s Health Retreat cook book…
PEAR CREAM.
serves 8.
1 cup raw cashews
1-2 teaspoons vanilla
1 x 800g can pears in own juice
pinch of salt
Blend until smooth. Keeps 2 days in fridge.
Di’s note:
This can successfully have frozen sliced bananas added to it while blending, returned to freezer and served as icecream.
TOFU CHEESECAKE.
1 cup coconut
1/2 cup rice flour
1/2 cup blended nuts
1/4 cup maple syrup
1/4 cup sunflower or olive oil, or coconut oil
1/4 tsp salt.
Mix all together. Press firmly into dish and bake at 180C for 15 minutes till just brown.
Filling:
300g silken tofu
1 cup cashews
440g tin crushed pineapple
1/2 cup water
3-4 tablespoons cornflour (GF)
1/2 cup maple syrup
1/4 tsp salt
1/2 cup lemon juice
Blend all together and pour into saucepan; simmer till thick, then pour into crust to set.
Topping:
Heat 420g tin of berries
Add 2 tbsp cornflour (GF) mixed with 1/4 of the juice.
Stir till thick.
Cook 2 minutes. Cool.
Spread over set filling and place in fridge.
Happy cooking and healthy eating!
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