
does corn syrup or corn starch have any gluten in it?
my niece has celiac disease so she can’t have gluten. I wanted to make her a treat but don’t want to make her sick. Post only if you know for sure thank you.
Gluten is a protein found in wheat, rye and barley most commonly. Corn syrup is a sugar made from glucose in corn starch.
A great gluten-free treat is ‘cookies’ made from egg whites, sugar and flavoring (chocolate, vanilla, lemon).
You beat the egg whites and sugar into stiff peaks (with or without cream of tartar) and add the flavoring.
Bake on paper in a low oven and let dry. They’re basically little bites of meringue, but they contain absolutely no wheat, rye or oat flour, or corn products, for that matter.
Several grains and starch sources are considered acceptable for a gluten-free diet. The most frequently used are maize, potatoes, rice, and tapioca (derived from cassava). Other grains and starch sources generally considered suitable for gluten-free diets include amaranth, arrowroot, millet, montina, lupine, quinoa, sorghum (jowar), sweet potato, taro, teff, and yam. Various types of bean, soybean, and nut flours are sometimes used in gluten-free products to add protein and dietary fiber. In spite of its name, buckwheat is not related to wheat; pure buckwheat is considered acceptable for a gluten-free diet, although many commercial buckwheat products are actually mixtures of wheat and buckwheat flours, and thus not acceptable. Gram flour, derived from chickpeas, is also gluten-free.
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